{"product_id":"7-day-energy-audit","title":"7 Day Energy Audit","description":"\u003cp\u003eIn this 7-day Energy Audit, I’ll analyze your nutrition, habits, meal timing, and energy patterns to identify exactly what’s holding you back — then give you personalized action steps to improve your energy, focus, recovery, and results. Ideal for anyone struggling with fatigue, inconsistent eating, brain fog, creeping weight gain or stalled physical progress. \u003c\/p\u003e\n\u003cp data-start=\"4378\" data-end=\"4439\"\u003eYou track your food for one week → we meet live → I show you:\u003c\/p\u003e\n\u003cul data-start=\"4442\" data-end=\"4601\"\u003e\n\u003cli data-section-id=\"je26cr\" data-start=\"4442\" data-end=\"4471\"\u003eWhat’s draining your energy?\u003c\/li\u003e\n\u003cli data-section-id=\"1vem0rm\" data-start=\"4474\" data-end=\"4508\"\u003eWhat’s causing cravings\/bloating?\u003c\/li\u003e\n\u003cli data-section-id=\"1ykbts7\" data-start=\"4511\" data-end=\"4551\"\u003eWhere is your nutrition is out of balance?\u003c\/li\u003e\n\u003cli data-section-id=\"1538x8e\" data-start=\"4554\" data-end=\"4599\"\u003eWhat are the fastest changes to improve how you feel?\u003c\/li\u003e\n\u003cli data-section-id=\"1538x8e\" data-start=\"4554\" data-end=\"4599\"\u003eWhy is my fatloss stalled or why am I gaining weight?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere's how it works - Register.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI will add you to my nutrition tracking software.\u003c\/li\u003e\n\u003cli\u003eYou will link any other health tracker that you already wear, like Oura ring, Fitbit or Apple health tracker.\u003c\/li\u003e\n\u003cli\u003eYou will track your food for 7 days.\u003c\/li\u003e\n\u003cli\u003eI will analyze your logs.\u003c\/li\u003e\n\u003cli\u003eWe will meet on zoom for one hour to discuss my analysis to uncover what’s draining your energy, increasing cravings, slowing fat loss, interfering with focus or causing your symptoms.\u003c\/li\u003e\n\u003cli\u003eYou will leave with clear action steps to clean up your nutrition and move forward with your goals. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Feel Good First Yoga \u0026 Strength","offers":[{"title":"Default Title","offer_id":52762440532192,"sku":null,"price":250.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/3216\/5600\/files\/20221030_120414.jpg?v=1732564491","url":"https:\/\/justinecappel.com\/products\/7-day-energy-audit","provider":"Feel Good First Yoga \u0026 Strength","version":"1.0","type":"link"}